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This Exercise Is More Powerful Than 1,000 Sit-Ups: Spare 60 Seconds a Day and Get a Flat Stomach In One Month

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The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own.