10 Best Anti-Aging Oils for Younger Looking Skin

Over time, the natural production of oil in the skin is reduced, and it loses its elasticity, leading to fine lines, wrinkles, and sagging skin. Therefore, in order to maintain the optimal look of the skin, you need to replace…

Ayurveda’s Turmeric Milk- The Perfect Anti-inflammatory Drink

Turmeric is undoubtedly among the most powerful natural herbs and its impressive properties can help you treat and prevent numerous different health issues and diseases. Its main ingredient is curcumin, which provides anti-inflammatory properties, and is responsible for the majority…

Do You Wake Up Every Night At The Same Time? This Is What It Means

The human body has its own internal mechanisms and clocks which control the work and function of the organs in the body. The Chinese medicine believes that the human body dedicates different energies to different organs within the 24-hour cycle.…

Eat 2 tbs of Coconut Oil Twice a Day For 60 Days And This Will Happen to Your Brain

According to the Alzheimer’s Association’s 2011 Alzheimer’s Disease Facts and Figures, around 5.4 million Americans currently suffer from Alzheimer’s disease. These figures are expected to rise to 16 million by 2050, and in the next two decades, Alzheimer’s will affect…

The Best 7 Yoga Poses to Lose Weight Fast – Highly Effective

Yoga coordinates all parts of your body to function as one and helps you to get the optimal weight. Do not expect to get the body of your dreams immediately. But, regular yoga practice will help you get a better…

10 Mind-Blowing Tricks to Remove Any Stain Naturally

Have you ever been in a situation to wonder how to get rid of a stain on your new carpet, or the wine out of your favorite blouse? We offer you 10 natural homemade stain remover solutions! Moreover, these are…

Elderberry – The Most Antiviral Fruit Known to Man

Colds and flu make us go to the nearest pharmacy or consult our doctor. However, medications only mask or treat the symptoms, but never eliminate the virus. Our immune system has the ability to do that. Viruses are small infectious…

Science Explains How Turmeric Helps Your Body Lose Weight

Turmeric is a yellow-orange spice made from the herb of the same name. That plant, which is also known by the scientific name Curcuma longa, is a member of Zingiberaceae or the ginger family. It is native to India and parts of…

Sweet Potato Has 1000x More Vitamin A Than White Potato And is a Natural Painkiller!

Despite its name, the sweet potato really doesn’t belong to the same family as the potato, not even close. Potatoes are tubers, sweet potatoes are roots. In some countries, the darker colored sweet potatoes have been mistakenly called yams. (Yams…

10 Signs in The Body Which Reveal That You Are Not Healthy

Human body is a complex machine that should be serviced and maintained. Learn how to recognize the signs your body sends you. We have covered 10 signs that indicate a possible health problem and a condition that you should not…

Healthy Diet Portal

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own.