They say that eyes are the windows to the soul. And proper care and maintenance to improve eye vision are essential nowadays. It can be quite hard to experience obvious vision problems. One of the most common problems that occur with vision problem is the cataract.
Cataract is a condition when the lens of the eyes become “cloudy” and as a result cause blurry vision, trouble seeing at night, trouble with bright lights and trouble with recognizing faces.
It is unclear how exactly the condition develops in the eyes, but scientific studies have linked risk factors with aging, depression, diabetes, smoking tobacco, alcohol and prolonged exposure to sunlight.
Do note that cataract can also affect younger people.
What Can We Do to Improve Eye Vision
The most important thing you can do if you experience vision problems is to improve your diet.
If you want to improve eye vision, you will need lots of vegetables which can be a rich source of vitamins and minerals, with vitamin A being the most important, due to an essential active ingredient called Beta-Carotene.
The biggest source of Beta-carotene can be found in carrots. So make sure you up your daily intake of a few raw, uncooked carrots per day.
Moreover, other more efficient and fast-acting methods exist.
Our recipe for improving your vision is based on a highly effective eye-wash mix on natural ingredients. Being 100% natural remedy, it can improve your vision by bringing vitamin A to your eyes and strengthening the veins and blood vessels.
- Four teaspoons of raspberry leaves
- Four cups of boiling water
- One cup of rose petals
Start by boiling the water while adding the rose petals and the raspberry leaves. Continue heating it just before it reaches boiling point. After removing it, leave it alone for a few minutes until it becomes completely cold to avoid skin irritation.
Strain the mixture and use it to wash your eyes carefully every day. With proper engagement on your part, you should notice significant results in your eye vision after the next three months.
Raspberries are rich in vitamin A. They will help with the prevention of cataract in your eyes and improve eye vision by sharpening your eyes.