People Go Crazy For This Recipe! It Heals Knee, Bone and Joint Pain

As we age, our bodies slowly start to wear out and show the first signs of aging. One of the first symptoms of this process is the bone and joint pain. This pain usually affects our knees, one of the most…

10 Drinks That Will Help You Fall (and Stay) Asleep Tonight

Do you have difficulty falling asleep? You probably know that getting a good night’s rest is crucial to your overall health and wellbeing. But, if you have a hard time falling asleep, you won’t get the recommended hours of sleep…

Relieve Knee Pain with this Amazing One Minute Streching Video

Knee pain can be a result of a sudden injury or trauma. It can also be a result of trauma by long-term overuse of your knee, creating a “wear and tear” effect, or even a condition, such as arthritis. Below we will show you…

Discover How You Can Control Uric Acid Levels

The history of hyperuricemia involves a high level of uric acid in the body. This high level is a result of increased production of uric acid or decreased excretion of it. This condition can cause problems such as gouty arthritis, renal…

Improve Eye Vision with This Natural Remedy to Avoid Eye Surgery

They say that eyes are the windows to the soul. And proper care and maintenance to improve eye vision are essential nowadays. It can be quite hard to experience obvious vision problems. One of the most common problems that occur…

Top 5 Reasons You Need More Spirulina in Your Life

We all know spirulina is a superfood, but many people are still shy of using it for some reason. Oh wait — perhaps I know. It’s the alarming bright green color, right? Or is it the funky seaweed smell? Whatever…

This Remarkable Type of Honey Kills More Bacteria than All Available Antibiotics

We all know that raw, organic honey provides immense health benefits. However, not all organic honey is produced in the same way. A group of researchers from Australia has discovered one particular type of honey that works better than all antibiotic…

Give Me 10 Minutes, I’ll Give You The Truth About Vitamin B12 Deficiency

Vitamin B12 is one of the most essential, yet overlooked vitamins in the world. It plays a major role in the metabolism of each of our body cells, and if we have insufficient amounts of it for a longer period,…

These 4 Herbs are More Effective in Fighting Viruses than Medication

Viruses cause common infectious diseases like warts, cold, and flu, but also some serious conditions such as smallpox, HIV/AIDS, and hemorrhagic fevers. They invade healthy cells and use them to multiply and produce other viruses. Therefore, it’s very important to…

12 Things Your Body Does as a Defense Mechanism

You have definitely noticed all those specific bodily reactions but you have never thought about them. The human body has developed a set of defense mechanisms which constitute a whole system. This system protects the body from various things that…

Healthy Diet Portal

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own.