THE fruit that is both tasty and healthy – papaya :
– rich in vitamins
-minerals: calcium, fiber, thiamine, iron, papain, niacin, and phosphorus
will improve the functioning of your immune system and alleviate all digestive issues you have.
Papayas seeds are also highly beneficial and they offer:
1.Better the health of the kidneys-avoid renal failure.
2.Improves liver function-.
Just grind and mix 6 seeds in a smoothies for a month .
3.Destroy cancer cells-thanks to the isothiocyanate and can help treating prostate, breast, colon, lung cancer, and leukemia.
4.Destroys parasites-as they contain carpaine, an alkaloid.
5.Improve the digestion-being rich in papain.
6.Natural contraceptives- lower your sperm count by consuming papaya seeds.
Pregnant women should eat. papaya seeds
Breastfeeding and nursing mothers shouldn’t consume papaya seeds.
Consult your physician before giving your children papaya seeds.